February 18, 2016

pure bliss smoothies by nikki!

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How about an alternative to your common breakfast routine? Forget about croissants and nutella “games” and make room for Nikki’s pure bliss smoothies! They will increase your mental strength and your energy levels too!

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Today we are trying three of her favourite super-power fruit n’ veggie beverages. A blender and a fast shopping to the nearest grocery store are enough to roll the week in a healthy way!

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THE ENERGY BOOSTER SMOOTHIE:

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in the blender add: 2 medum oranges peeled, 1carrot cut in pieces, half lime squeezed, half pomegranate peeled and seed separated, ginger to taste. 

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This smoothie is more than just a delicious drink. It’s caffeine free and perfect to begin your day. Take a sip and revitalize your energy levels!

THE PINK FLAMINGO SMOOTHIE:

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in the blender add: 1 banana peeled , 5-6  strawberries , half avocado peeled, 1/2 cup greek yoghourt, 1 teaspoon cocoa powder, ice cubs

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Need a mental and strenght boost? The pink flamingo, rich in proteins gives you all the muscle-building nutrients you need. Go girls for the win!

 THE GREEN MONSTER SMOOTHIE:

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in the blender add: 2-3 lettuce leaves, 2 pears, 1 cup coconut milk, half pineapple peeled

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This yummy and high-fibre smoothie should be on top of your breakfast list.

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via GIPHY

photography Gertrude Gary Milk, smoothie queen: Nikki Hayia

Want to find more tips about the pure bliss smoothies? Watch Nikki’s hilarious video on YouTube here. Be sure to check her BlissBits Channel and dive into her world! (videos by  Konstanitnos Tsakmaz, and Greek only, sorry!)

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