Spring is a great time to consider doing our simple Apeiranthos Cleanse! We asked Stella about her favourite detoxing tips whenever she needs a mind and energy boost and we followed her example. In Apeiranthos we trust!
A great way to start your day is this herb tea with lemon verbena, lemon balm and nettle. Packed with antioxidants, vitamins and minerals, this beverage can assist with everything from detoxifying your system to boosting your energy. Enjoy a hot cup in the morning with a slice of lemon, then transfer it in a thermal mug and take it with you!
Lemon Verbena: Some of the most fascinating health benefits of lemon verbena include its ability to help with weight loss goals, protect your muscles, reduce inflammation, boost the immune system, calm the stomach, reduce fevers, soothe nerves, and clear up congestion.
Nettle: Nettle is a wonderful health-boosting herb that should never be dowsed with weed-killer, but plucked and dried to make a super herbal panacea. Nettle acts as a natural pain killer that eases arthritis pains and muscle aches. It can cure eczema and other skin diseases, it lowers blood cholesterol levels. It has also been used as a diuretic since medieval times in Europe, and it is a great tonic for women.
Lemon balm: Lemon balm has earned a reputation for being a potent health-supporting tool. It calms the mind but boost alertness in the same time, encourages restful sleep, makes skin looks younger, improves memory and is a powerful antioxidant.
Apeiranthos Soaking Salts: Salt and mineral baths are a great way to relax while simultaneously infusing the skin and body with minerals and hydration. Through the process of dermal absorption, skin soaks up minerals from the water. Pink Himalayan salt, sea salt and Epsom salts detoxify the skin while coconut and almond oil soothe. Neroli essential oil is known for its calming and relaxing scent.
Apeiranthos Detox Soap: Made with extra virgin olive oil which is full of vitamins A and E that is known to moisturize skin. Activated charcoal cleanses deeply and detoxifies the skin. Jojoba and coconut oil are great moisturizers. Suitable for face & body.
What if you could win a basket filled with Apeiranthos Goodies?
Just follow these two simple steps:
1. Share this post on Facebook
2. Leave a comment below (be sure to include your email too)
one lucky reader will be announced on Thursday, April 21st!
#UPDATE: THE WINNER IS VIKI TSOUBERLI
(photos by Gertrude Gary Milk, post created especially for teapot.gr)